{"id":2719,"date":"2024-09-15T12:17:31","date_gmt":"2024-09-15T12:17:31","guid":{"rendered":"https:\/\/noc-kh.org\/?p=2719"},"modified":"2024-09-23T11:26:01","modified_gmt":"2024-09-23T11:26:01","slug":"%d0%b4%d0%be-%d0%b4%d0%bd%d1%8f-%d1%84%d1%96%d0%b7%d0%b8%d1%87%d0%bd%d0%be%d1%97-%d0%ba%d1%83%d0%bb%d1%8c%d1%82%d1%83%d1%80%d0%b8-%d1%82%d0%b0-%d1%81%d0%bf%d0%be%d1%80%d1%82%d1%83-%d1%85%d0%bd%d1%83","status":"publish","type":"post","link":"https:\/\/noc-kh.org\/?p=2719","title":{"rendered":"\u0414\u043e \u0414\u043d\u044f \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438 \u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0443 \u0425\u041d\u0423 \u0456\u043c\u0435\u043d\u0456 \u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0430 \u0432\u0456\u0434\u043d\u043e\u0432\u0438\u0432 \u0440\u043e\u0431\u043e\u0442\u0443 \u0437\u0440\u0443\u0439\u043d\u043e\u0432\u0430\u043d\u043e\u0457 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0457 \u0437\u0430\u043b\u0438 UniverGym"},"content":{"rendered":"\n<p><strong>\u041e\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u044c\u043a\u0438\u0439 \u0440\u0443\u0445 \u043d\u0430 \u0425\u0430\u0440\u043a\u0456\u0432\u0449\u0438\u043d\u0456 \u0430\u0432\u0456\u0430\u0431\u043e\u043c\u0431\u0430\u043c\u0438 \u043d\u0435 \u0432\u0431\u0438\u0442\u0438. <\/strong><\/p>\n\n\n\n<p>\u0425\u0430\u0440\u043a\u0456\u0432\u2019\u044f\u043d\u0430\u043c \u0432\u0434\u0430\u043b\u043e\u0441\u044f \u043d\u0435\u043c\u043e\u0436\u043b\u0438\u0432\u0435 \u2013 \u0443 \u0432\u0435\u0440\u0435\u0441\u043d\u0456 \u043f\u043e\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u0440\u043e\u043a\u0443 \u043f\u043e\u043d\u043e\u0432\u0438\u0442\u0438 \u0440\u043e\u0431\u043e\u0442\u0443 \u0437\u0440\u0443\u0439\u043d\u043e\u0432\u0430\u043d\u043e\u0457 \u0440\u043e\u0441\u0456\u0439\u0441\u044c\u043a\u0438\u043c\u0438 \u0430\u0432\u0456\u0430\u0431\u043e\u043c\u0431\u0430\u043c\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0457 \u0437\u0430\u043b\u0438 UniverGym \u0425\u0430\u0440\u043a\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u043d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0443 \u0456\u043c\u0435\u043d\u0456 \u0412\u0430\u0441\u0438\u043b\u044f \u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0430. <\/p>\n\n\n\n<p>\u041f\u043e\u0434\u0456\u044e \u043f\u0440\u0438\u0441\u0432\u044f\u0442\u0438\u043b\u0438 \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u043e\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u044c\u043a\u043e\u043c\u0443 \u0443\u0440\u043e\u043a\u0443 2024 \u00ab\u0423\u043a\u0440\u0430\u0457\u043d\u0430 \u0454\u0434\u043d\u0430\u0454 \u0441\u0435\u0440\u0446\u044f\u00bb \u0442\u0430 \u0437\u0430\u0445\u043e\u0434\u0430\u043c \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u043e\u0433\u043e \u0442\u0438\u0436\u043d\u044f \u0441\u043f\u043e\u0440\u0442\u0443 #BeActive. \u041d\u0430\u0433\u0430\u0434\u0430\u0454\u043c\u043e, \u0449\u043e \u0446\u044e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0443 \u0441\u043f\u043e\u0440\u0443\u0434\u0443 \u0440\u043e\u0441\u0456\u044f\u043d\u0438 \u043d\u0430\u043c\u0430\u0433\u0430\u043b\u0438\u0441\u044f \u0437\u043d\u0438\u0449\u0438\u0442\u0438 \u043f\u2019\u044f\u0442\u044c\u043c\u0430 \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0438\u043c\u0438 \u0430\u0432\u0456\u0430\u0443\u0434\u0430\u0440\u0430\u043c\u0438. \u0422\u0440\u0430\u043f\u0438\u043b\u043e\u0441\u044f \u0446\u0435 \u043d\u0430 \u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u0431\u0435\u0440\u0435\u0437\u043d\u044f 2022 \u0440\u043e\u043a\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"2729\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-10-1024x683.jpg\" alt=\"\" class=\"wp-image-2729\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-10-1024x683.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-10-300x200.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-10-768x512.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-10.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"2728\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-9-1024x683.jpg\" alt=\"\" class=\"wp-image-2728\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-9-1024x683.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-9-300x200.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-9-768x512.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-9.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" data-id=\"2727\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-8.jpg\" alt=\"\" class=\"wp-image-2727\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-8.jpg 730w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-8-300x200.jpg 300w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure>\n<\/figure>\n\n\n\n<p> \u0422\u043e\u0434\u0456, \u043c\u0430\u043b\u043e \u0445\u0442\u043e \u0432\u0456\u0440\u0438\u0432, \u0449\u043e \u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0443 \u0432\u0434\u0430\u0441\u0442\u044c\u0441\u044f \u0432\u0456\u0434\u043d\u043e\u0432\u0438\u0442\u0438 \u0440\u043e\u0431\u043e\u0442\u0443 \u0446\u044c\u043e\u0433\u043e \u0437\u0430\u043a\u043b\u0430\u0434\u0443. \u0422\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0438 \u0425\u0430\u0440\u043a\u0456\u0432\u0449\u0438\u043d\u0438, \u0440\u0430\u0437\u043e\u043c \u0437 \u0430\u043a\u0442\u0438\u0432\u0456\u0441\u0442\u0430\u043c\u0438 \u0437 \u0433\u0440\u043e\u043c\u0430\u0434\u0441\u044c\u043a\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u0439 \u043e\u0431\u2019\u0454\u0434\u043d\u0430\u043b\u0438\u0441\u044f \u0456 \u0441\u043f\u0456\u043b\u044c\u043d\u0438\u043c\u0438 \u0437\u0443\u0441\u0438\u043b\u043b\u044f\u043c\u0438 \u0437\u0430 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u0442\u0435\u0440\u043c\u0456\u043d \u0432\u0456\u0434\u0431\u0443\u0434\u0443\u0432\u0430\u043b\u0438 \u0437\u0440\u0443\u0439\u043d\u043e\u0432\u0430\u043d\u0435.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-16-edited.jpg\" alt=\"\" class=\"wp-image-2739\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-16-edited.jpg 480w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-16-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-015.jpg\" alt=\"\" class=\"wp-image-2734\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-015.jpg 960w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-015-300x200.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-015-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-18-edited.jpg\" alt=\"\" class=\"wp-image-2738\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-18-edited.jpg 480w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-18-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>\u0420\u0430\u043d\u0456\u0448\u0435 \u0432 \u043b\u0438\u0441\u0442\u043e\u043f\u0430\u0434\u0456 2021 \u0440\u043e\u043a\u0443 \u0443 \u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0456 \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u0420\u0430\u0434\u0438 \u0437 \u043f\u0438\u0442\u0430\u043d\u044c \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438 \u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0443, \u043d\u0430 \u044f\u043a\u043e\u043c\u0443 \u0439\u0448\u043b\u043e\u0441\u044f \u043f\u0440\u043e \u0442\u0435, \u0449\u043e \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0430\u043c \u0442\u0430 \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0430\u043c \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0440\u0435\u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u044f \u0442\u0430 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0438 \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0445 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043d\u0438\u0445 \u043f\u0456\u0434\u0440\u043e\u0437\u0434\u0456\u043b\u0456\u0432 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0443, \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e-\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0446\u0435\u043d\u0442\u0440\u0443 \u00ab\u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0441\u044c\u043a\u0438\u0439\u00bb. \u0429\u0435 \u0442\u043e\u0434\u0456 \u0437\u0430\u043f\u043b\u0430\u043d\u0443\u0432\u0430\u043b\u0438 \u043e\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0437\u0430\u043b\u0438 UniverGym. \u041a\u043e\u043b\u0438 \u043b\u0438\u0445\u043e \u0441\u043f\u0456\u0442\u043a\u0430\u043b\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0443 \u0441\u043f\u043e\u0440\u0443\u0434\u0443, \u0432\u0438\u0440\u0456\u0448\u0438\u043b\u0438, \u0449\u043e \u043f\u043e\u043f\u0440\u0438 \u0432\u0441\u0435 \u0441\u043b\u043e\u0432\u0430 \u043d\u0435 \u043c\u0430\u044e\u0442\u044c \u0440\u043e\u0437\u0445\u043e\u0434\u0438\u0442\u0438\u0441\u044f&nbsp;\u0437\u0456&nbsp;\u0441\u043f\u0440\u0430\u0432\u0430\u043c\u0438. \u0406 \u0432\u0441\u0435 \u0432\u0434\u0430\u043b\u043e\u0441\u044f.<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<cite>\u041f\u0456\u0434 \u0447\u0430\u0441 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0442\u044f \u0432\u0456\u0434\u0431\u0443\u0434\u043e\u0432\u0430\u043d\u043e\u0457 \u0442\u0430\u00a0\u043e\u043d\u043e\u0432\u043b\u0435\u043d\u043e\u0457\u00a0\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0457 \u0437\u0430\u043b\u0438 UniverGym, \u0440\u0435\u043a\u0442\u043e\u0440 \u0437\u0430\u043a\u043b\u0430\u0434\u0443 \u0422\u0435\u0442\u044f\u043d\u0430 \u041a\u0430\u0433\u0430\u043d\u043e\u0432\u0441\u044c\u043a\u0430 \u0432\u0456\u0434\u043c\u0456\u0442\u0438\u043b\u0430: \u00ab\u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0441\u044c\u043a\u0438\u0439 \u2013 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u043b\u044c\u043d\u0438\u0439 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442! \u041d\u0430\u0434\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u0432\u0430\u0436\u043b\u0438\u0432\u043e\u044e \u0442\u0430 \u043e\u0434\u043d\u0456\u0454\u044e \u0437 \u043f\u0440\u0456\u043e\u0440\u0438\u0442\u0435\u0442\u043d\u0438\u0445 \u0434\u043b\u044f \u043d\u0430\u0441 \u0454 \u0442\u0440\u0435\u0442\u044f \u0446\u0456\u043b\u044c \u0441\u0442\u0430\u043b\u043e\u0433\u043e \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u041e\u041e\u041d \u00ab\u041c\u0456\u0446\u043d\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f\u00bb. \u0410\u0434\u0436\u0435 \u0432\u0456\u0434 \u043d\u0430\u0448\u043e\u0433\u043e \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0433\u043e \u0442\u0430 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u043d\u0443 \u0437\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u043d\u0430\u0448\u0430 \u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c \u0442\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c. \u0421\u0430\u043c\u0435 \u0442\u043e\u043c\u0443 \u043c\u0438 \u043f\u0440\u0438\u0434\u0456\u043b\u044f\u0454\u043c\u043e \u043f\u0438\u0442\u043e\u043c\u0443 \u0443\u0432\u0430\u0433\u0443 \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438 \u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0443. \u0406 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0442\u044f UniverGym \u043d\u0435\u0430\u0431\u0438\u044f\u043a \u0441\u043f\u0440\u0438\u044f\u0442\u0438\u043c\u0435 \u0440\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u0446\u0456\u0454\u0457 \u0446\u0456\u043b\u0456!<\/cite><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-2-683x1024.jpg\" alt=\"\" class=\"wp-image-2721\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-2-683x1024.jpg 683w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-2-200x300.jpg 200w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-2-768x1152.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-2-1024x1536.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-2.jpg 1080w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>\u041f\u043e\u0434\u044f\u043a\u0430\u043c\u0438 \u0442\u0430 \u043f\u0430\u043c\u2019\u044f\u0442\u043d\u0438\u043c\u0438 \u043c\u0435\u0434\u0430\u043b\u044f\u043c\u0438 \u0432\u0456\u0434 \u041e\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u0440\u043e\u0434\u0438\u043d\u0438, \u0437\u0430 \u0442\u0438\u0442\u0430\u043d\u0456\u0447\u043d\u0443 \u043f\u0440\u0430\u0446\u044e, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0443 \u043d\u0430 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0437\u0430\u043a\u043b\u0430\u0434\u0443 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u043e\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u044c\u043a\u043e\u0433\u043e \u0434\u0443\u0445\u0443 \u0432 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0456, \u0432\u0456\u0434\u0437\u043d\u0430\u0447\u0435\u043d\u043e \u0440\u0435\u043a\u0442\u043e\u0440\u0430 \u0425\u041d\u0423 \u0456\u043c\u0435\u043d\u0456 \u0412. \u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0430 <strong>\u0422\u0435\u0442\u044f\u043d\u0443 \u041a\u0430\u0433\u0430\u043d\u043e\u0432\u0441\u044c\u043a\u0443<\/strong>, \u043f\u0440\u043e\u0440\u0435\u043a\u0442\u043e\u0440\u0430 \u0437 \u043d\u0430\u0443\u043a\u043e\u0432\u043e-\u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u043e\u0431\u043e\u0442\u0438 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0443 <strong>\u0412\u0430\u043b\u0435\u0440\u0456\u044f \u0411\u0430\u0431\u0456\u0447\u0435\u0432\u0430<\/strong>, \u0437\u0430\u0432\u0456\u0434\u0443\u0432\u0430\u0447\u0430 \u043a\u0430\u0444\u0435\u0434\u0440\u0438 \u0444\u0456\u0437\u0432\u0438\u0445\u043e\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0443, \u043a\u0430\u043d\u0434\u0438\u0434\u0430\u0442\u0430 \u043d\u0430\u0443\u043a \u0437&nbsp;&nbsp;&nbsp;\u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0433\u043e \u0432\u0438\u0445\u043e\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0443, \u043c\u0430\u0439\u0441\u0442\u0440\u0430 \u0441\u043f\u043e\u0440\u0442\u0443 \u0437&nbsp;&nbsp;\u043b\u0435\u0433\u043a\u043e\u0457 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0438 <strong>\u0412\u043e\u043b\u043e\u0434\u0438\u043c\u0438\u0440\u0430 \u0422\u0435\u043c\u0447\u0435\u043d\u043a\u0430<\/strong>.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2733\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-14-1024x576.jpg\" alt=\"\" class=\"wp-image-2733\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-14-1024x576.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-14-300x169.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-14-768x432.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-14-1536x864.jpg 1536w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-14.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2731\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-12-1024x576.jpg\" alt=\"\" class=\"wp-image-2731\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-12-1024x576.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-12-300x169.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-12-768x432.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-12.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2732\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-13-1024x576.jpg\" alt=\"\" class=\"wp-image-2732\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-13-1024x576.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-13-300x169.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-13-768x432.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-13-1536x864.jpg 1536w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-13.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u042f \u0449\u0438\u0440\u043e \u0434\u044f\u043a\u0443\u044e \u0456\u043d\u0456\u0446\u0456\u0430\u0442\u043e\u0440\u0430\u043c \u0442\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u0438\u043c \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0430\u043c \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043a\u043b\u0443\u0431\u0443, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0439\u043e\u0433\u043e \u043a\u0443\u0440\u0430\u0442\u043e\u0440\u0430\u043c \u0442\u0430 \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c \u0437\u0430 \u0446\u044e \u0447\u0443\u0434\u043e\u0432\u0443 \u0442\u0430 \u0432\u043a\u0440\u0430\u0439 \u0432\u0430\u0436\u043b\u0438\u0432\u0443 \u0456\u043d\u0456\u0446\u0456\u0430\u0442\u0438\u0432\u0443! \u0412\u0456\u0434\u0442\u0435\u043f\u0435\u0440 \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0441\u0456\u0445 \u043d\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0438\u043c\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c\u0438 \u0442\u0430 \u0444\u0430\u0445\u0456\u0432\u0446\u044f\u043c\u0438 \u0441\u0432\u043e\u0454\u0457 \u0441\u043f\u0440\u0430\u0432\u0438! \u041f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0454\u043c\u043e \u043d\u0430\u0448\u0443 \u0444\u0456\u0437\u0438\u0447\u043d\u0443 \u0444\u043e\u0440\u043c\u0443 \u0440\u0430\u0437\u043e\u043c \u0437 \u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0441\u044c\u043a\u0438\u043c!.<\/p><cite>\u0422\u0435\u0442\u044f\u043d\u0430 \u0404\u0432\u0433\u0435\u043d\u0456\u0432\u043d\u0430 \u041a\u0430\u0433\u0430\u043d\u043e\u0432\u0441\u044c\u043a\u0430 \u2014 \u0440\u0435\u043a\u0442\u043e\u0440 \u0425\u0430\u0440\u043a\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u043d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0443 \u0456\u043c\u0435\u043d\u0456 \u0412. \u041d. \u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0430<\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-6-1024x576.jpg\" alt=\"\" class=\"wp-image-2725\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-6-1024x576.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-6-300x169.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-6-768x432.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-6-1536x864.jpg 1536w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-6.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0426\u044f \u0456\u043d\u0456\u0446\u0456\u0430\u0442\u0438\u0432\u0430 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u044f\u043a \u0441\u043f\u0456\u0432\u0440\u043e\u0431\u0456\u0442\u043d\u0438\u043a\u0430\u043c \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0443, \u044f\u043a\u0456 \u043f\u0440\u0430\u0446\u044e\u044e\u0442\u044c \u0432 \u0446\u044c\u043e\u043c\u0443 \u043a\u043e\u0440\u043f\u0443\u0441\u0456, \u0442\u0430\u043a \u0456 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0430\u043c, \u044f\u043a\u0456 \u0449\u0438\u0440\u043e \u043f\u0440\u0430\u0433\u043d\u0443\u0442\u044c \u0447\u0430\u0441\u0442\u0456\u0448\u0435 \u0432\u0456\u0434\u0432\u0456\u0434\u0443\u0432\u0430\u0442\u0438 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442, \u0456 \u0443\u0441\u0456\u043c \u043c\u0435\u0448\u043a\u0430\u043d\u0446\u044f\u043c \u043d\u0435\u0437\u043b\u0430\u043c\u043d\u043e\u0433\u043e \u043c\u0456\u0441\u0442\u0430, \u044f\u043a\u0456 \u043d\u0430\u0440\u0430\u0437\u0456 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e\u0442\u044c \u0431\u0440\u0430\u043a \u044f\u043a\u0456\u0441\u043d\u0438\u0445 \u043f\u043e\u0441\u043b\u0443\u0433 \u0432 \u0433\u0430\u043b\u0443\u0437\u0456 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2724\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-5-1024x576.jpg\" alt=\"\" class=\"wp-image-2724\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-5-1024x576.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-5-300x169.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-5-768x432.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-5-1536x864.jpg 1536w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-5.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2722\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-3-1024x576.jpg\" alt=\"\" class=\"wp-image-2722\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-3-1024x576.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-3-300x169.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-3-768x432.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-3-1536x864.jpg 1536w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-3.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"2723\" src=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-4-1024x683.jpg\" alt=\"\" class=\"wp-image-2723\" srcset=\"https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-4-1024x683.jpg 1024w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-4-300x200.jpg 300w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-4-768x512.jpg 768w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-4-1536x1024.jpg 1536w, https:\/\/noc-kh.org\/wp-content\/uploads\/2024\/09\/univergym-4.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>\u0420\u0443\u0445\u0430\u0454\u043c\u043e\u0441\u044f \u0456 \u043d\u0430\u0434\u0430\u043b\u0456 \u0440\u0430\u0437\u043e\u043c \u0432 \u0440\u0438\u0442\u043c\u0456 \u041f\u0435\u0440\u0435\u043c\u043e\u0433\u0438&nbsp;\u0439&nbsp;\u043f\u0435\u0440\u0448 \u0437\u0430 \u0432\u0441\u0435 \u0437 \u043b\u044e\u0431\u043e\u0432\u2019\u044e \u0434\u043e \u0442\u0438\u0445 \u0445\u0442\u043e \u043f\u043e\u0440\u0443\u0447, \u0445\u0442\u043e \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043d\u0430 \u0432\u0441\u0456\u0445 \u0444\u0440\u043e\u043d\u0442\u0430\u0445 \u043d\u0430\u0448\u043e\u0433\u043e \u0436\u0438\u0442\u0442\u044f \u043f\u0438\u0448\u0435 \u0441\u0443\u0447\u0430\u0441\u043d\u0443 \u0456\u0441\u0442\u043e\u0440\u0456\u044e \u0423\u043a\u0440\u0430\u0457\u043d\u0438 \u0440\u0456\u0434\u043d\u043e\u0433\u043e \u0425\u0430\u0440\u043a\u043e\u0432\u0430 \u0456 \u0440\u0456\u0434\u043d\u0438\u0445 \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432\u0456\u0432.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u044c\u043a\u0438\u0439 \u0440\u0443\u0445 \u043d\u0430 \u0425\u0430\u0440\u043a\u0456\u0432\u0449\u0438\u043d\u0456 \u0430\u0432\u0456\u0430\u0431\u043e\u043c\u0431\u0430\u043c\u0438 \u043d\u0435 \u0432\u0431\u0438\u0442\u0438. \u0425\u0430\u0440\u043a\u0456\u0432\u2019\u044f\u043d\u0430\u043c \u0432\u0434\u0430\u043b\u043e\u0441\u044f \u043d\u0435\u043c\u043e\u0436\u043b\u0438\u0432\u0435 \u2013 \u0443 \u0432\u0435\u0440\u0435\u0441\u043d\u0456 \u043f\u043e\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u0440\u043e\u043a\u0443 \u043f\u043e\u043d\u043e\u0432\u0438\u0442\u0438 \u0440\u043e\u0431\u043e\u0442\u0443 \u0437\u0440\u0443\u0439\u043d\u043e\u0432\u0430\u043d\u043e\u0457 \u0440\u043e\u0441\u0456\u0439\u0441\u044c\u043a\u0438\u043c\u0438 \u0430\u0432\u0456\u0430\u0431\u043e\u043c\u0431\u0430\u043c\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0457 \u0437\u0430\u043b\u0438 UniverGym \u0425\u0430\u0440\u043a\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u043d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0443 \u0456\u043c\u0435\u043d\u0456 \u0412\u0430\u0441\u0438\u043b\u044f \u041a\u0430\u0440\u0430\u0437\u0456\u043d\u0430. \u041f\u043e\u0434\u0456\u044e \u043f\u0440\u0438\u0441\u0432\u044f\u0442\u0438\u043b\u0438 \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u043e\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u044c\u043a\u043e\u043c\u0443 \u0443\u0440\u043e\u043a\u0443 2024 \u00ab\u0423\u043a\u0440\u0430\u0457\u043d\u0430 \u0454\u0434\u043d\u0430\u0454 \u0441\u0435\u0440\u0446\u044f\u00bb \u0442\u0430 \u0437\u0430\u0445\u043e\u0434\u0430\u043c \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u043e\u0433\u043e \u0442\u0438\u0436\u043d\u044f \u0441\u043f\u043e\u0440\u0442\u0443 #BeActive. \u041d\u0430\u0433\u0430\u0434\u0430\u0454\u043c\u043e, \u0449\u043e \u0446\u044e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0443 \u0441\u043f\u043e\u0440\u0443\u0434\u0443 \u0440\u043e\u0441\u0456\u044f\u043d\u0438 \u043d\u0430\u043c\u0430\u0433\u0430\u043b\u0438\u0441\u044f \u0437\u043d\u0438\u0449\u0438\u0442\u0438 \u043f\u2019\u044f\u0442\u044c\u043c\u0430 \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0438\u043c\u0438 \u0430\u0432\u0456\u0430\u0443\u0434\u0430\u0440\u0430\u043c\u0438. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,12,23],"tags":[],"class_list":["post-2719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boycottrussiansport","category-12","category-23"],"_links":{"self":[{"href":"https:\/\/noc-kh.org\/index.php?rest_route=\/wp\/v2\/posts\/2719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noc-kh.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noc-kh.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noc-kh.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noc-kh.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2719"}],"version-history":[{"count":2,"href":"https:\/\/noc-kh.org\/index.php?rest_route=\/wp\/v2\/posts\/2719\/revisions"}],"predecessor-version":[{"id":2741,"href":"https:\/\/noc-kh.org\/index.php?rest_route=\/wp\/v2\/posts\/2719\/revisions\/2741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noc-kh.org\/index.php?rest_route=\/wp\/v2\/media\/2720"}],"wp:attachment":[{"href":"https:\/\/noc-kh.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noc-kh.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noc-kh.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}